Balancing the Science & the Mystery in Yoga
Teaching anatomy for yoga practitioners is about much more than relaying the nuts and bolts (muscles and bones). In order to understand anatomy in the context of the vastness of […]
Online Mentorship and Courses in Yoga Anatomy
Teaching anatomy for yoga practitioners is about much more than relaying the nuts and bolts (muscles and bones). In order to understand anatomy in the context of the vastness of […]
Handstand before Headstand…is that ok? YogaAnatomyAcademy has been spotted in the March 2018 edition of Women’s Health Magazine! This was a fun, first experience: picking up a magazine in the […]
Yoga Teacher Burnout is real, and although today’s post may seem a little off-topic, it isn’t. After all, I run a mentorship program for Yoga Teachers. Questions often come up […]
Fascia Release for Yoga and Yogis I’ve been loving self-myofascial release (SMFR) for many years now. My “Way of the Happy Fascia” workshops regularly sell out, I assign SMFR […]
Three golden nuggets of anatomy wisdom on M.B.Om – Mastering the Business of Yoga Podcast Yoga Anatomy Academy had the great privilege of being featured on yet another podcast (the […]
Talking Yoga Anatomy on Podcasts is Kind of Our Jam. Today is Thanksgiving Day in the United States, a busy travel holiday, with loads of folks driving long distances to […]
A few weeks ago I taught the first iteration of my new workshop, Posterior Chain Awakening. “Posterior Chain” is a favorite term in the personal training world and in physical […]
Julie Tran of Science Yoga Sundays graciously invited me to speak on her program. I chose a topic that has been on my mind a LOT lately — Are we […]
I had the pleasure of talking with Shannon Crow of The Connected Yoga Teacher, and we had a great conversation about Anatomy-Informed Yoga. Anatomy-informed yoga (a term I made up) […]
In case you haven’t noticed, yoga is undergoing a revolution. This revolution is a natural ricochet from dominant paradigms of physical asana practice that have included: 1) overly prescriptive alignment […]