Join our live, online weekly classes, with optional access to a library of recordings and additional anatomy-informed yoga and movement classes.
Drop-in at pay-what-you-can rates – OR – join our monthly membership for $29.99(US)/month, which includes access to all weekly classes PLUS a full library of videos (live classes are recorded and added to the library).
All classes are currently taught by physiotherapist and yoga teacher with over 20 years teaching experience, Dr. Ariele Foster.
All times shown are in your local timezone. Format is through Zoom (requires that zoom be downloaded on your computer or mobile device).
Styles + schedule
- Live classes 3x/week (M, W, F)
- Class length: 60 minutes
- Formats include: Yoga-infused Core, Mobility / Fascia / Function, Hips
Pay-what-you-can per class ($8 minimum) or get access to all live monthly classes, all class recordings and a library of other classes through our monthly membership, just $29.99/month.
Preview our library of classes (with the option to rent one class).
Search the growing library by via tags like “hips”, “fascia” and more…