Sliding Scale Livestream Classes + Membership

Join our live, online, anatomy-informed yoga and movement weekly classes

  • on a drop-in basis (sliding scale, pay-what-you-can)
  • OR join our membership for access to our rich library of on demand recorded classes.

Most classes are taught by a physiotherapist and yoga teacher with over 20 years teaching experience, Dr. Ariele Foster.

All times shown are in your local timezone. 

Format is through Zoom (requires that Zoom software be downloaded on your computer or mobile device).

Click here to give a gift certificate to classes or our membership.

Styles + schedule

  • Live classes 4x/week (M, W, F)
  • Class length: 20-60 minutes
  • Formats include: Yoga-infused Core, Mobility / Fascia / Function, Mini-Strength, and Hips Strength


Pay-what-you-can per class ($5-8 minimum) or get access to all live monthly classes, all class recordings and a library of other classes through our monthly membership, just $29.99/month ($1/day).

Sign up for a FREE 7 Day trial of the membership!


Preview our library of classes (with the option to rent one class).

Search the growing library via tags like “hips”, “fascia”, teacher, length of class and more…