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Free Anatomy-Informed Yoga-Based Movement Class (online) w/ Dr. Ariele Foster (PT, DPT, E-RYT 500)

January 23 @ 12:00 pm - 1:00 pm EST

To join this one hour anatomy-inspired yoga-based movement class (brought to you by @KiraGrace).
I’ll be guiding you through an hour of intelligent movement with a bit of asana to undo some of the stagnation of staying at home.
9am Pacific, 12pm Eastern time.
Please join from wherever you are in the world. Email requests ahead of time to ariele@sacredsourceyoga.com
Registration link is here: https://us02web.zoom.us/meeting/register/tZIkdOivrz0uGt3fhLKxCYjxl6ejWFx2M0rd