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Core Strength Yoga Movement Class [LIVESTREAM, by donation]
September 14, 2020 @ 5:30 pm - 6:30 pm EDT$1
Donation-based core-centric yoga and movement class with physical therapist and long time yoga teacher and Yoga Anatomy Academy founder, Dr. Ariele Foster.
This inclusive, all levels yoga-inspired movement practice will challenge you with physical therapist-approved moves to target and improve core strength.
Props: please have a yoga block or throw pillow handy
Register here: https://www.eventbrite.com/e/120807405201