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Fluidity and Fascia (Baltimore, MD)
July 21, 2018 @ 3:30 pm - 5:30 pm EDT$35
Yoga Anatomy Academy Presents: Fluidity and Fascia
Fascia is both fluid and form-giving, containing and allowing. It knits together and enrobes the body, and its role is often unrecognized in the practice of yoga asana.
Because it also helps organize body sense, it contributes to seamless transitions between poses, gracefulness, balance, and deep interconnectivity with the nervous system.
Healthy, vibrant fascia allows for biomechanical efficiency, stability and engagement of your deep core, and so much more goodness.
Learn to collaborate with, rather than fight your fascia. Learn to nourish your practice with *practical* fascia-freeing steps.
This workshop is for yoga and other movement teachers and students alike. It will involve lively, embodied discussion / education as well as a creative practice to care for your fascial network.
Your teacher, Ariele, is a Doctor of Physical Therapy, a long time yoga teacher, and an advocate for depth and quality in yoga practice and instruction.
This workshop is open to all levels.
Registered Yoga Teachers who complete this workshop are eligible for 2 hours of Yoga Alliance-approved CEU contact hours.
Cost: $35 single workshop; $65 for both of Ariele’s workshops on 7/21
Pre-registration is encouraged. BYV Class Passes, Monthly Memberships or 30 Day New Student Specials cannot be used for this workshop. Signing up for a friend? Let us help! Email email@example.com.
Dr. Ariele Foster (E-RYT 500) is a doctor of physical therapy, interdisciplinary yoga teacher and founder of YogaAnatomyAcademy.com.She runs an online yoga anatomy mentorship for yoga teachers and dedicated students and is the creator of the Yoga Journal online, 6-week course “Fascia Release for Yoga”. Ariele has a passion for creative, intelligent yoga instruction and for making yoga anatomy accessible.
Her interdisciplinary teaching is grounded in both the compassionate approach of Kripalu Yoga and her deep understanding of musculoskeletal well-being from working with thousands of patients. Ariele has led yoga classes, workshops, and retreats since 2001, and has completed yoga teacher trainings in Kripalu, Anusara, Therapeutics, and Hatha Yoga.
Ariele was profiled in Peace Quarters “17 Yoga Trainers and Experts You Must Watch Today”, and has been a presenter for Wanderlust 108, Floyd Yoga Jam and other festivals.