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WORKSHOP: Myofascial Medicine (Richmond, VA)

April 27, 2019 @ 3:00 pm - 5:00 pm EDT

way of the happy fascia ceus yoga teachers continuing education self myofascial release

Self-myofascial release is a highly accessible practice that deeply compliments yoga asana and other movement modalities. It is a self-care skill that will benefit and enhance your life.

This workshop covers the latest science, relevant anatomy and physiology of fascia and demonstrates how the practice of myofascial release is a vital companion to yoga asana.  

Using simply 2 tennis balls, experience 2 hours of skillfully guided self-massage and enjoy a profound lightness, freedom and sense of renewal in your body. You may also notice increased ease in your asana practice. Join us for an afternoon of delicious self-care that will take you where no ordinary yoga practice will take you — deep into your fascial layer.

(We recommend participants be able to get on and off the floor independently.)

Please bring 2 tennis balls and a clean tube sock and arrive well-hydrated.

* Workshop participants receive a free self-myofascial release guide.

No previous experience is required, and all levels are welcome.  


Your teacher, Ariele, is a Doctor of Physical Therapy, founder of, a long time yoga teacher, and an advocate for depth and quality in yoga practice and instruction. For more information on Ariele, see or


Yoga Source
3122 west cary street suite 220
Richmond, VA 23221
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(804) 359-9642