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July 2020

ONLINE COURSE: Way of the Happy Fascia

July 15 @ 8:00 am - 5:00 pm EDT

JUST LAUNCHED! Enjoy our NEW on-demand (start and stop any time - you have access forever) course with comprehensive guided self-myofascial release from head to toe. Continuing education credits for yoga teachers and yoga therapists. Click below to learn more!

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ONLINE WORKSHOP: Lumbar Spine, SI Joints and Pelvis

July 26 @ 5:30 pm - 7:30 pm EDT

Registration coming soon!  Lumbar Spine, SI joints and Pelvis: an online workshop with Dr. Ariele Foster, PT, DPT, E-RYT 500, founder of This workshop is designed to elevate the anatomic and biomechanical understanding of yoga teachers and practitioners in a practical and functional way. – Learn the bones and joint structure as well as muscle and other relevant soft tissue of the lumbar spine, sacroiliac joints and pelvis. – Make sense of the biomechanics – the kinematics (visible movements)…

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August 2020


August 16 @ 5:30 pm - 7:30 pm EDT
free webinar on healthy hips and yoga with yoga journal

Save the date!  

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June 2021

Yoga Journal Online Course “Fascia Release for Yoga”

June 4, 2021 - October 2, 2021
fascia release yoga, yogis, myofascial release, online self myofascial release, online course yoga fascia

Join Dr. Ariele Foster in her online course with Yoga Journal "Fascia Release for Yoga". This powerful, start-anytime, 6-week online course (with a community engagement component) shows how myofascial release (fascia release) is a great compliment to your yoga practice. What is Fascia Fascia is your body’s three-dimensional connective tissue matrix. It encases and weaves through muscles, organs, and bone to bind all your distinct parts together as one. If an area of your body becomes stiff or develops adhesions…

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