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June 2021

Yoga Journal Online Course “Fascia Release for Yoga”

June 4, 2021 - October 2, 2021
$225
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Join Dr. Ariele Foster in her online course with Yoga Journal "Fascia Release for Yoga". This powerful, start-anytime, 6-week online course (with a community engagement component) shows how myofascial release (fascia release) is a great compliment to your yoga practice. What is Fascia Fascia is your body’s three-dimensional connective tissue matrix. It encases and weaves through muscles, organs, and bone to bind all your distinct parts together as one. If an area of your body becomes stiff or develops adhesions…

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