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Latest Past Events
Happiness and Resilience on the Mat: Neuroscience Implications for Yoga and Meditation [ONLINE WORKSHOP]
OnlineNeuroscience research has revealed evidence-based techniques that bolster happiness and resilience. These techniques have implications for the practices of yoga and meditation. Join Chanda to learn neuroscience-informed micro practices that […]
SOLEstice Treat Your Feet [ONLINE WORKSHOP]
OnlineAn hour of foot health-care in honor of the SOLE-stice (see what we did there?). Learn some of the best foot strengthening exercises on the planet in this one hour […]
$15 – $35
Posterior Chain Awakening [BY DONATION SPECIAL CLASS]
A special Saturday class sponsored by KiraGrace. This class is all about strengthening and "Awakening" your glutes, hamstrings, calves and posterior body in general. Who is this class for? Anyone […]
Free – $15