Workshops at Floyd Yoga Jam (Floyd, VA)
Floyd Yoga Jam Willis, VAA Labor Day weekend yoga festival in the beautiful mountains of Virginia...what could be better? Please join Dr. Ariele Foster for an amazing weekend of camping, music and yoga in the blue ridge mountains of Virginia. Ariele is thrilled to be teaching at Floyd Yoga Jam for the forth year in a row alongside heros like MC […]
WEBINAR: Principles of Anatomy-Informed Yoga with Yoga Journal
10 Principles of Anatomy Informed Yoga with Ariele Foster Thursday, August 30 3pm EDT | 12pm PDT Learn more and sign up here »
FREE Webinar: Anatomy Fibs We Tell in Yoga
Webinar: Anatomy Fibs We Tell in Yoga Many yoga asana cues make no sense when you understand the anatomy. What gives? Register for this webinar to be able to identify […]
30 Hour Practice Intensive with Marie Belle & Dr. Ariele Foster
The Yoga Shala DC 1550 7th St NW, Washington, DCWe are excited to co-teach for Marie-Belle Perez-Riviera's 30 hour DC intensive. -- from Marie-Belle: Join a thorough and individualized intensive to deepen your personal practice as both a practitioner […]
RETREAT: New Year’s Yoga & Myofascial Release Retreat
Gitana del Mar (Buritaca, Colombia) BuritacaSpend 6 nights / 7 days (Dec 30, 2018-Jan 5, 2019) reNEWing your mind, body and spirit as we transition to a new year with ocean views, vibrant yoga, luxurious self-myofascial release and locally sourced […]
WORKSHOP: Biomechanics of the Shoulder Girdle (Washington, DC)
The Yoga Shala DC 1550 7th St NW, Washington, DCShoulder strength in yoga: The shoulder girdle is comprised of 6 classical joints, and two pseudo-joints. Because of its complexity, yoga asana instruction often oversimplifies important actions in this region. […]
Online Yoga Anatomy Mentorship
Our signature Online Yoga Anatomy Mentorship is OPEN! To read more or to register, click here. Make sure to subscribe to our newsletter to receive reminders, and to hear about related webinars: http://eepurl.com/bsvgRn
MASTER CLASS: Like Kale for Feet (Richmond, VA)
Project Yoga Richmond 6517 DICKENS PLACE, Richmond, VALike Kale for Feet! Your feet and ankles need the full spectrum of nutrition. Join Dr. Ariele Foster in this Master Class for the feet and ankles. This therapeutic and challenging practice will include: Bunion correctives Self myofascial release Foot intrinsic strengthening Foot mobility and adaptability Playful balancing New ways of exploring the kinetic chain […]
ONLINE WORKSHOP: Lumbar Spine, SI joints and Pelvis
Lumbar Spine, SI joints and Pelvis: a Workshop with Dr. Ariele Foster Part lecture, part practice and part discussion, this workshop is designed to elevate the anatomic and biomechanical understanding of yoga teachers and practitioners in a practical and functional way. Learn the bony structure of the lumbar spine, sacroiliac joints and pelvis. Learn the […]
ONLINE WORKSHOP: Lumbar Spine, SI Joints and Pelvis
Registration coming soon! Lumbar Spine, SI joints and Pelvis: an online workshop with Dr. Ariele Foster, PT, DPT, E-RYT 500, founder of YogaAnatomyAcademy.com This workshop is designed to elevate the anatomic and biomechanical understanding of yoga teachers and practitioners in a practical and functional way. – Learn the bones and joint structure as well as […]
Free Anatomy-Informed Yoga-Based Movement Class (online) w/ Dr. Ariele Foster (PT, DPT, E-RYT 500)
OnlineTo join this one hour anatomy-inspired yoga-based movement class (brought to you by @KiraGrace). I'll be guiding you through an hour of intelligent movement with a bit of asana to […]