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Yoga Journal Online Course “Fascia Release for Yoga”

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Join Dr. Ariele Foster in her online course with Yoga Journal “Fascia Release for Yoga”. This powerful, start-anytime, 6-week online course (with a community engagement component) shows how myofascial release (fascia release) is a great compliment to your yoga practice. What is Fascia Fascia is your body’s three-dimensional connective tissue matrix. It encases and weaves […]

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Free Webinar: Principles of Anatomy-Informed Yoga

This free webinar, covering Principles of Anatomy-Informed Yoga, is an introduction to the foundations of the Yoga Anatomy Academy teaching (all of our course offerings and workshops) AND a Q+A for anyone interested in joining our Online Yoga Anatomy Mentorship. (The next cohort starts in January!). Register for the webinar here: Principles of Anatomy-Informed Yoga […]

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Movement Anatomy Mastery – Free Online Symposium

Movement Anatomy Mastery is a free online summit with 20 leaders over 3 days. Join Dr. Ariele Foster, founder of YogaAnatomyAcademy.com, physical therapist and yoga teacher of 20 years, on Tuesday Dec 1 in this free online event. We will be giving away some gifts and goodies, so you won’t regret signing up. here’s the […]

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ONLINE WORKSHOP: Lumbar Spine, SI Joints and Pelvis

Registration coming soon!  Lumbar Spine, SI joints and Pelvis: an online workshop with Dr. Ariele Foster, PT, DPT, E-RYT 500, founder of YogaAnatomyAcademy.com This workshop is designed to elevate the anatomic and biomechanical understanding of yoga teachers and practitioners in a practical and functional way. – Learn the bones and joint structure as well as […]

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FREE LIVESTREAM CLASS: Fascia Release and Fluidity

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To join this one hour free myofascial release and yoga class (sponsored by KiraGrace), bring any or all of the following: – a sturdy water bottle/towel/rubber bands and / or duct tape – tennis balls, tube sock that maybe no longer has a partner, optional duct tape – any myofascial release tools you have (foam […]

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ONLINE WORKSHOP: Lumbar Spine, SI joints and Pelvis

Lumbar Spine, SI joints and Pelvis: a Workshop with Dr. Ariele Foster Part lecture, part practice and part discussion, this workshop is designed to elevate the anatomic and biomechanical understanding of yoga teachers and practitioners in a practical and functional way. Learn the bony structure of the lumbar spine, sacroiliac joints and pelvis. Learn the […]

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