Is Navasana a Core Pose?
View this post on Instagram A post shared by Yoga Anatomy Academy (@yogaanatomyacademy) As an avid student of yoga since the mid-90s, I have heard many yoga teachers say that […]
Online Mentorship and Courses in Yoga Anatomy
View this post on Instagram A post shared by Yoga Anatomy Academy (@yogaanatomyacademy) As an avid student of yoga since the mid-90s, I have heard many yoga teachers say that […]