Close

hamstring tendon pain

Yoga Butt – a.k.a. Hamstring Tendinopathy in Yoga – According to a Physical Therapist

Monica smiling in paschimottonasana

High hamstring tendinopathy (tendinopathy = an updated version of “tendinitis”) shows up as an ache, burning sensation or other pain near your sitting bones. The sitting bones, or ischial tuberosities, are the upper attachment point to the three hamstring muscles on each side. In the yoga world, this uncomfortable sensation has a name: “Yoga Butt”. […]

Read More