Any Yoga Pose Can Harm, Any Yoga Pose Can Heal
One of the first principles of teaching anatomically sound asana is this: Any yoga pose can harm; Any yoga pose can heal. For example, Tadasana (Mountain Pose) can reinforce poor […]
Online Mentorship and Courses in Yoga Anatomy
One of the first principles of teaching anatomically sound asana is this: Any yoga pose can harm; Any yoga pose can heal. For example, Tadasana (Mountain Pose) can reinforce poor […]