Your Brain on Gratitude Meditation
Gratitude meditation IS yoga, and this is not a platitude. It is proven. The research can visualize and quantify effects parallel to those described in the Yoga Sutras of Patanjali. […]
Online Mentorship and Courses in Yoga Anatomy
Gratitude meditation IS yoga, and this is not a platitude. It is proven. The research can visualize and quantify effects parallel to those described in the Yoga Sutras of Patanjali. […]
It’s the season of gratitude, and this week we are dropping tidbits about the science of gratitude. It turns out that the neurophysiological effects of gratitude are profound. Inducing a […]