Online Mentorship and Courses in Yoga Anatomy
Join Yoga Anatomy Academy founder and physical therapist, Dr. Ariele Foster, for an experiential anatomy-based yoga therapeutics workshop to re-imagine your relationship with your spine. Enjoy a spectrum of poses, […]
Posterior Chain Awakening AKA Glutes of Glory a firey yoga workshop For too long, yogis have “softened” their backsides. “Softening the glutes” overrides natural muscular engagement, has created an epidemic […]
Teaching anatomy for yoga practitioners is about much more than relaying the nuts and bolts (muscles and bones). In order to understand anatomy in the context of the vastness of […]
Spend 6 nights / 7 days (Dec 30, 2018-Jan 5, 2019) reNEWing your mind, body and spirit as we transition to a new year with ocean views, vibrant yoga, luxurious self-myofascial release and locally sourced […]
Three golden nuggets of anatomy wisdom on M.B.Om – Mastering the Business of Yoga Podcast Yoga Anatomy Academy had the great privilege of being featured on yet another podcast (the […]
Julie Tran of Science Yoga Sundays graciously invited me to speak on her program. I chose a topic that has been on my mind a LOT lately — Are we […]
I don’t teach it often in group classes, but it might surprise some readers that when I teach headstand (Sirsasana A), I first teach it in the middle of the room. […]
This is our first post, and we are excited to help you Learn Yoga Anatomy! What are your burning questions about yoga anatomy? What do you want us to answer about yoga anatomy? […]