Online Yoga Anatomy Mentorship
Our signature Online Yoga Anatomy Mentorship is OPEN! To read more or to register, click here. Make sure to subscribe to our newsletter to receive reminders, and to hear about […]
Read More
Knowing Anatomy Totally Changes Your Yoga Teaching (Podcast Alert! + Freebies)
Talking Yoga Anatomy on Podcasts is Kind of Our Jam. Today is Thanksgiving Day in the United States, a busy travel holiday, with loads of folks driving long distances to […]
How to Be a Mermaid: Smart Sequencing for Naginyasana
Want this sequence in a pretty, printable 1-page PDF? Click here for access. One of the loveliest of yoga poses is Naginyasana, Mermaid pose. It’s a variation of the ever-popular […]