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sequencing for advanced asana

Anatomic Sequencing for Complex Poses & Hand Balancing

Nestled into the 30 hour Practice Intensive with Marie Belle, we are opening this 3 hour session with Dr. Ariele Foster to the public: There are a million lovely ways to sequence yoga asana, from working through the chakras and subtle body to vigorous well-rounded practices and everything in between. Anatomic sequencing is specific, powerful […]

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