Online Mentorship and Courses in Yoga Anatomy
We are so thrilled to announce our new* weekly yoga livestream yoga classes. After 5 years of blogging and vlogging about some of the missing components of modern postural yoga, we are now doing […]
A few weeks ago I taught the first iteration of my new workshop, Posterior Chain Awakening. “Posterior Chain” is a favorite term in the personal training world and in physical […]
In case you haven’t noticed, yoga is undergoing a revolution. This revolution is a natural ricochet from dominant paradigms of physical asana practice that have included: 1) overly prescriptive alignment […]