My most recent blog post, How Our Obsession with Yoga Alignment Misses the Point, is the product of a massive paradigm shift that was at least a decade and a half in the making. Despite the indisputable fact that yoga helps many people, asana can cause harm, and is not universally “good”. Yet the idea […]
Teaching anatomy for yoga practitioners is about much more than relaying the nuts and bolts (muscles and bones). In order to understand anatomy in the context of the vastness of yoga, we must understand how yoga, yoga classes, and yoga teaching influence bodies and fit in to a larger conversation about the intersection of yoga […]
Three golden nuggets of anatomy wisdom on M.B.Om – Mastering the Business of Yoga Podcast Yoga Anatomy Academy had the great privilege of being featured on yet another podcast (the third in 3 months!), in which we share three of our most audio-friendly nuggets of anatomy wisdom. (If you missed the first two, please check […]