Yoga Therapy for Covid-19 Recovery [ONLINE WORKSHOP]
Yoga therapy for covid-19 recovery – an online workshop Sunday May 16th, 2021.
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Way of the Happy Fascia [ONLINE WORKSHOP]
“As a physical therapist, I believe EVERYONE should know the basics of self-myofascial release. It is an essential part of whole body self-care and getting ahead of injury.” – Dr. […]
Core Strength Practice (NEW weekly class!)
Core Strength Yoga Taught by Dr. Ariele Foster, PT, DPT, E-RYT 500+ Starts Monday, Jan 25, 05:30 PM – 06:30 PM (repeats every week on Monday) at Zoom hosted by […]
Free Webinar: Principles of Anatomy-Informed Yoga
This free webinar, covering Principles of Anatomy-Informed Yoga, is an introduction to the foundations of the Yoga Anatomy Academy teaching (all of our course offerings and workshops) AND a Q+A […]
Free Anatomy-Informed Yoga-Based Movement Class (online) w/ Dr. Ariele Foster (PT, DPT, E-RYT 500)
To join this one hour anatomy-inspired yoga-based movement class (brought to you by @KiraGrace). I’ll be guiding you through an hour of intelligent movement with a bit of asana to […]
Supple, Stable + Strong: Yoga for 3D Hip Stability [LIVESTREAM SERIES]
Yoga for Hips – 3 Dimensions of Hip Stability 4 week series class (livestream and recorded) “Hip opening” is a widely requested theme in yoga classes, but the sedentary habits […]
Why Anatomy is Not “Just” About Anatomy
One of the questions we receive occasionally about the Yoga Anatomy Academy Online Yoga Anatomy mentorship is: “Is this mentorship just about anatomy, or do you also talk about things […]
ONLINE WORKSHOP: Hips Yoga Anatomy for Strength and Mobility – Dr. Ariele Foster
Hip opening is the most popular request of yoga teachers. Does what we do on the yoga mat make sense with our anatomy? Tight and weak muscle patterns become embedded […]
FREE! WEBINAR: Principles of Anatomy-Informed Yoga
Learn the 10 Principles of Anatomy-Informed Yoga with physical therapist and founder of Yoga Anatomy Academy, Dr. Ariele Foster. Principles of Anatomy-Informed Yoga with Dr. Ariele Foster Register with the […]
ONLINE WORKSHOP: Lumbar Spine, SI Joints and Pelvis
Registration coming soon! Lumbar Spine, SI joints and Pelvis: an online workshop with Dr. Ariele Foster, PT, DPT, E-RYT 500, founder of YogaAnatomyAcademy.com This workshop is designed to elevate the […]