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New Podcast Interview: How Our Obsession with Alignment is Causing Anxiety

Cover image for The Mentor Sessions Podcast featuring Dr. Ariele Foster on How to Respond to Students Who Want "Correct" Alignment

My most recent blog post, How Our Obsession with Yoga Alignment Misses the Point, is the product of a massive paradigm shift that was at least a decade and a half in the making. Despite the indisputable fact that yoga helps many people, asana can cause harm, and is not universally “good”. Yet the idea […]

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